We rarely give importance to the issue of hand care during the winter.

It is not only the cold that is behind cracked hands, winter also brings together other conditions that aggravate the symptom. Sudden changes in temperature and humidity cause the skin to suffer a thermal shock that is harmful to it.

The skin on your hands is more vulnerable than on other parts of your body. The palms in particular are more sensitive to extreme temperatures. In fact, not properly protecting your hands and providing them with constant care can also accelerate signs of aging on them.

When it is too cold and we do not protect our hands properly, we can suffer:

• Peeling
• They can crack
• Chilblains appear
• Constant itching and even hives.

Cold weather provides the ideal conditions for drying out the skin on your hands and increasing its cracking, especially on the knuckles or in the areas that you flex most often. To avoid this, cover your hands whenever possible and use natural products to moisturise them.

Hydrate yourself without measure: Hydrate yourself inside and out.

Increase your intake of water and hot infusions, as well as covering yourself with a moisturising cream that keeps the lipid barrier intact. Hydration is essential and easy to do to prevent skin from feeling attacked by the cold. This is especially important for people who suffer from some type of dermatosis (atopic dermatitis, psoriasis, etc.), who are great enemies of dryness. A suitable emollient such as Olivolein will help maintain healthy skin during the winter.

Olivolea creams thanks to the extract of Olivolein They intensively regenerate the skin, repair and deeply nourish the most damaged, irritated and cracked areas. They also help to keep the dermis optimally hydrated, promoting its elasticity and the appearance of healthy and cared for skin.

Avoid eczema . Remember that the areas with folds should be free of moisture and thus you will avoid the proliferation of microorganisms that can cause certain skin infections. Likewise, rubbing against fabrics can also contribute to increasing irritation, so it is best to dry gently without rubbing too much and avoid synthetic or wool-based fabrics.

And finally, the sun protection , which we must apply daily even in winter. Despite cloudy days and rain, our skin continues to receive solar radiation.